A body mind approach to high performance and evolution of the true self.
Lets begin your journey into your new high-performance self. Here you will learn how Freeflow training is based on a four phase strength and
conditioning cycle: Find, Know, Strengthen, and Free your mind. In this journey of
self-evolution you will cultivate a powerful base-state of being relaxed and
alert, and have access to effective methods to expand your flow to launch into
high-performance when it matters most.
The Four Phases
Find Your Mind
Your journey begins by laying the groundwork for your new high-performing self.
Know Your Mind
Expand your understand of the mind to better know the potential of your mind.
Strengthen Your Mind
Unlock your potential for strengthening your mental power, agility, endurance, and flexibility.
Free Your Mind
Get out of your own way.
You have the capacity to reach a state of relaxed alertness to perform in any context.
The FreeFlow Program Includes:
The following four courses are designed to be completed as a series for $600.
John is a wellness and high-performance coach specializing in opening pathways to personal evolution. With a doctorate in performance psychology, a designation as a registered therapeutic counsellor, and connections with various spiritual traditions, he has cultivated a unique skill-set.
With over 15 years of experience his progressive and relevant contributions to the field of human performance are internationally sought after.